自考英语二2019年04月真题作文范文

文本

请根据所提供材料中的要求完成一篇l00词左右的英文写作任务。将你的答案写在答题卡相应的位置上。

51.某英文报社正在举办题为“ Live a Healthy Life”的征文活动。请就此题目写一篇英文短文应征，内容包括:

• 什么是健康的生活方式
• 你是怎么做的
  
  
  

参考范文：

  There is a good saying that the body is the capital of revolution. As a student, we should pay more attention to healthy life. Here are some suggestions.

  First of all, to pay attention to a safe and healthy diet, eat less high-calorie fried food, balanced consumption of fruits and vegetables, which can also help lose weight. Secondly, try to ensure that you do not stay up all night, drink enough sleep every day, so as not to cause the problem of getting angry. Finally, take time to exercise, exercise can help digestion, and can also improve memory very well. Finally, I wish you all good health and learning progress.

参考翻译：

  有句好话说，身体是革命的资本。作为一个学生，我们应该更加关注健康的生活。这里有一些建议。

  首先，要注意饮食安全健康，少吃高热量油炸食品，均衡食用蔬果，这也有助于减肥。其次，尽量保证自己不熬夜，每天喝足够的睡眠，以免引起生气的问题。最后，花点时间锻炼，锻炼可以帮助消化，也可以很好地提高记忆力。最后，祝大家身体健康，学习进步。

重点词汇

First of all 首先

pay attention to 注意

lose weight 减肥 ; 体重减轻

every day 每天

very well 非常好 ; 非常健康

good health 健康状况良好

参考范文：

"Live a Healthy Life"

There is a famous saying that "health is wealth". In order to live a healthy life, we need to adopt certain habits and practices. Firstly, it is important to pay attention to our diet. We should avoid consuming high-calorie fried foods and instead focus on a balanced diet that includes a variety of fruits and vegetables. This not only helps in maintaining a healthy weight but also provides essential nutrients for our body.

Secondly, we should prioritize getting enough sleep. Staying up all night can have negative effects on our physical and mental health. It is recommended to have regular sleeping patterns and ensure that we get at least 7-8 hours of sleep every day. This helps in improving our mood, concentration, and overall well-being.

Lastly, regular exercise should be an integral part of our daily routine. Physical activity not only helps in improving our digestion but also boosts our memory and brain function. It can be as simple as taking a walk, cycling, or participating in any form of sports or fitness activity that we enjoy.

In conclusion, living a healthy life requires conscious efforts and choices. By paying attention to our diet, sleep, and exercise, we can achieve good health and well-being. Let us all strive for a healthy lifestyle and make it a priority in our lives.

(Word count: 198 words)