Exercise Every Day

Nowadays, having sports is becoming more and more popular. As we
know, a person who keeps on taking exercises regularly will keep fit and live a
happy life.
My favorite sports is playing basketball．After school I usually spend half
an hour on it，which not only builds up my body but also makes me refreshed.
Playing basketball helps me relax after a period of exhausting study and improves
my study efficiency.
Besides，through the game，I have learned the spirit of teamwork．It is also
a good way for me to make new friends．In short，playing basketball enriches my
life and makes me more confident．
Come on! Let’s do sports together and enjoy a healthy life!


请帮忙翻译作文英译汉

现如今，体育运动越来越受欢迎。我们知道，坚持经常锻炼的人会保持健康并过上幸福的生活。
我最喜欢的运动是打篮球。放学后，我通常花半个小时在篮球上，这不仅能锻炼我的身体，还能使我感到清新。打篮球可以帮助我在一段劳累的学习后放松身心，提高我的学习效率。
此外，通过比赛，我学到了团队合作的精神。这也是我结交新朋友的好方式。总之，打篮球丰富了我的生活，让我更加自信。
来吧！让我们一起做运动，享受健康的生活！